April 20th, 2016
I’m Ivette, a Colleague at American Training who loves participating in (OCR) obstacle course races (Ivette is our Spartan Warrior). I started this new adventure four years ago and it has really changed my perspective on integrating fitness and fun into my life to be healthier. A few months ago, I was thinking of a [...]
July 24th, 2015
Wikipedia, the popular online collaborative encyclopedia, defines volunteering as, “An altruistic activity that is intended to promote goodness or improve human quality of life. In return, this activity can produce a feeling of self-worth and respect. There is no financial gain involved for the individual. Volunteering is renowned for skill development, socialization, and fun. Volunteering [...]