January 2nd, 2018
It’s a new year which means new resolutions! We are in a field where we are caring for others, so we often lose sight of caring for ourselves. But this year, we must make the time to care for ourselves. Let 2018 be the year of self-care. Whether that means finding more alone time when [...]
January 5th, 2017
Weight loss is the number one New Year’s Resolution, year after year. It’s also the most likely to fall by the wayside early on. But we’ve got the perfect solution! Bring out your Best with our American Training Biggest Loser Weight Loss Challenge! This is not the first Biggest Loser Challenge to take place here [...]
January 4th, 2016
You get to class early on a Thursday morning. You immediately sit down at your desk, pull out your number 2 pencil, a calculator, and your notebook. You carefully look over the calculus study guide given to you by your professor the week prior. Today is the final exam. You have prepared for every possible [...]