January 2nd, 2018
It’s a new year which means new resolutions! We are in a field where we are caring for others, so we often lose sight of caring for ourselves. But this year, we must make the time to care for ourselves. Let 2018 be the year of self-care. Whether that means finding more alone time when [...]
January 4th, 2016
You get to class early on a Thursday morning. You immediately sit down at your desk, pull out your number 2 pencil, a calculator, and your notebook. You carefully look over the calculus study guide given to you by your professor the week prior. Today is the final exam. You have prepared for every possible [...]
December 24th, 2014
Before 2015 hits, the scramble to set New Year’s Resolutions plays a major role in the stresses of the holiday season. Here at ATI, we didn’t wait for the New Year and it’s accompanying resolutions to come to us. We gave ourselves a head-start by taking on one of the most popular resolutions with our own [...]